Adolescence can be a confusing and overwhelming stage of life. Teens today face unique pressures from school, social media, relationships, and the transition into adulthood. Therapy provides a safe, judgment-free space where teens can explore their thoughts, build resilience, and develop healthy coping skills. By addressing challenges early, teens gain tools to better manage emotions and grow with confidence.

Session Details

• $200 per 50-minute session

• Offered virtually, in person, or as Walk & Talk Therapy

Walk & Talk Therapy for Teens
For many teens, sitting in an office may feel intimidating or uncomfortable. Walk & Talk Therapy creates a more natural setting, allowing conversations to unfold while moving outdoors. This approach can help reduce stress, make opening up easier, and promote overall emotional well-being